So I recently turned 18 and looked back to all the years I have spent without taking care of myself. It was then that I realised that I really needed change. I wanted to put myself first over anyone or anything. I started researching about how to take care of yourself and I am sure millions of people have and I am not the first one to talk about it. But one thing I can assure you is that I will be totally candid and realistic when it comes to self care. I won’t ask you to wake up at 5 am every morning, exercise because it is important. No, I will tell you those things but I will make sure you are able to achieve it. I will share my personal tips and tricks on how I did it.
Why is Self Care important?!
I have heard people talk about self care without knowing why it is important and I would want my readers to know why it is. Self care is important for maintaining a good relationship with yourself. Knowing that you can do what ever in the world you want to do. Encourage you self-esteem. In simple words, knowing and caring for yourself. It is never considered to be selfish to put yourself first.
Why you should continue reading my blogs?!
I am a logical and realistic person. I will share the tips and tricks that have worked for me to improve myself. I will not only mention about physical health but also mental health. I am open to suggestions about what I should talk about.
Thank you so much for reading this blog!! I will be going topic wise so it is easy for you all to understand!! Like and share if you liked my blog and would like to see more!!
Regards,
Sneha Pala (Tangled Words)
Self Care 